Do you Workout?
Been Around A Long Time Member
Joined: Apr 2007
Posts: 1,173
From: Puerto Rico
RE: Do you Workout?
ORIGINAL: LSStrongman
Ok I compete in Strongman, and first you have to build a good base with your lifts like bench, squat, and DL. Usually lifting heavy alot will put more mass on you. Say your bench max was 300lbs, so for bench I would do 3 sets of 3 with 250ish to get some heavy work in. There are alot of variations of work outs you can do. Depends on what you are wanting a powerlifting looking or a body building look. I am also drug free.
Bench: 450lbs
Squat:700lbs
Incline: 365lbs
DL: 515lbs
Ok I compete in Strongman, and first you have to build a good base with your lifts like bench, squat, and DL. Usually lifting heavy alot will put more mass on you. Say your bench max was 300lbs, so for bench I would do 3 sets of 3 with 250ish to get some heavy work in. There are alot of variations of work outs you can do. Depends on what you are wanting a powerlifting looking or a body building look. I am also drug free.
Bench: 450lbs
Squat:700lbs
Incline: 365lbs
DL: 515lbs
Hard to believe dude... but i'll trust you on this one...
I've been on the gym for 2 years taking suplements and t-bomb..ect... (no drugs...hate needles and drugs)
Only got 270lb bench press... 400lb squats..
Joined: Jan 2007
Posts: 1,184
From: South Carolina
RE: Do you Workout?
ORIGINAL: KevinAccord
Drug free???
Hard to believe dude... but i'll trust you on this one...
I've been on the gym for 2 years taking suplements and t-bomb..ect... (no drugs...hate needles and drugs)
Only got 270lb bench press... 400lb squats..
ORIGINAL: LSStrongman
Ok I compete in Strongman, and first you have to build a good base with your lifts like bench, squat, and DL. Usually lifting heavy alot will put more mass on you. Say your bench max was 300lbs, so for bench I would do 3 sets of 3 with 250ish to get some heavy work in. There are alot of variations of work outs you can do. Depends on what you are wanting a powerlifting looking or a body building look. I am also drug free.
Bench: 450lbs
Squat:700lbs
Incline: 365lbs
DL: 515lbs
Ok I compete in Strongman, and first you have to build a good base with your lifts like bench, squat, and DL. Usually lifting heavy alot will put more mass on you. Say your bench max was 300lbs, so for bench I would do 3 sets of 3 with 250ish to get some heavy work in. There are alot of variations of work outs you can do. Depends on what you are wanting a powerlifting looking or a body building look. I am also drug free.
Bench: 450lbs
Squat:700lbs
Incline: 365lbs
DL: 515lbs
Hard to believe dude... but i'll trust you on this one...
I've been on the gym for 2 years taking suplements and t-bomb..ect... (no drugs...hate needles and drugs)
Only got 270lb bench press... 400lb squats..
Joined: Nov 2007
Posts: 29
From:
RE: Do you Workout?
Hm my gf does all the working out. She plays soccer she's always running and jogging and whatever. She likes to go uphill with a tire attached to her back and weights attached to her legs lool
Me, my workout consists of working on my car and grilling and eating.. xD
Me, my workout consists of working on my car and grilling and eating.. xD
Been Around A Long Time Member
Joined: Apr 2007
Posts: 1,173
From: Puerto Rico
RE: Do you Workout?
yeah true... genetics play a big role... mind donating some of your blood to me bro? j/k!
So u guys are a very atletic couple... that's nice man... I wish I had more time...
J_Man: what happened to the turbo for your accord? are u gonna tune the accord or the 240?
So u guys are a very atletic couple... that's nice man... I wish I had more time...
J_Man: what happened to the turbo for your accord? are u gonna tune the accord or the 240?
Joined: Jan 2007
Posts: 1,184
From: South Carolina
RE: Do you Workout?
ORIGINAL: KevinAccord
yeah true... genetics play a big role... mind donating some of your blood to me bro? j/k!
So u guys are a very atletic couple... that's nice man... I wish I had more time...
J_Man: what happened to the turbo for your accord? are u gonna tune the accord or the 240?
yeah true... genetics play a big role... mind donating some of your blood to me bro? j/k!
So u guys are a very atletic couple... that's nice man... I wish I had more time...
J_Man: what happened to the turbo for your accord? are u gonna tune the accord or the 240?
Been Around A Long Time Member
Joined: Apr 2007
Posts: 1,173
From: Puerto Rico
RE: Do you Workout?
ORIGINAL: j_man_honda
The Accord is on hold as it has been for the past 3 months. I am seriously thinking of selling it and getting a 350Z or G35
ORIGINAL: KevinAccord
yeah true... genetics play a big role... mind donating some of your blood to me bro? j/k!
So u guys are a very atletic couple... that's nice man... I wish I had more time...
J_Man: what happened to the turbo for your accord? are u gonna tune the accord or the 240?
yeah true... genetics play a big role... mind donating some of your blood to me bro? j/k!
So u guys are a very atletic couple... that's nice man... I wish I had more time...
J_Man: what happened to the turbo for your accord? are u gonna tune the accord or the 240?
So ur gonna leave us? get a 350Z dude... they look awesome w/ a bodykit! and u can twin turbo that one!!!!
LS: your welcome... lol
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