Here is a good repair video for you too watch if your having this problem : )

WheelBrokerAng
How To Replace A Window Run Channel ( 97 Honda Accord) - YouTube

 

This guy is good. A bit too many "soft" videos, but his repair videos are first-rate.

regards

 

Thank You G...I use him often when our members ask me how to fix something that takes too long to explain... Someone asked and pm'd me last night on this one so I posted it today after I emailed Eric as to where to find it..He's pretty good..even tho he breaks a lot of clips lolol...